What to Expect in Your Session

  • Personalized

    Your journey is unique — and your coaching should be too. Every session is tailored to fit your personality, needs, and goals. We focus on what matters most to you, at your pace.

  • Targeted

    We work with purpose. Each session hones in on specific challenges like anxiety, confidence, or stress, using focused strategies to create real, lasting change.

  • Integrative

    Mind, body, and mindset come together. Our holistic approach blends coaching techniques with wellness tools and trauma-informed support for whole-person transformation.

1:1 Coaching

Breakthrough Session Breakthrough Session
Breakthrough Session
$175.00

  • Session Length: 60 minutes (Zoom or Phone)

    A focused private coaching session designed to help you gain clarity, work through a specific challenge, and identify practical next steps.

    Your session includes:

    • 1 × 60-minute private coaching session
    • Personalized support focused on your current challenge or goal
    • Action steps designed to help you move forward
    • Personalized action plan emailed within 24 hours
    • One follow-up email check-in

    Investment: $175

Breakthrough Session Breakthrough Session
Breakthrough Session
$175.00

  • Session Length: 60 minutes (Zoom or Phone)

    A focused private coaching session designed to help you gain clarity, work through a specific challenge, and identify practical next steps.

    Your session includes:

    • 1 × 60-minute private coaching session
    • Personalized support focused on your current challenge or goal
    • Action steps designed to help you move forward
    • Personalized action plan emailed within 24 hours
    • One follow-up email check-in

    Investment: $175

1:1 Coaching

Fear to Freedom — 3 Months Fear to Freedom — 3 Months
Fear to Freedom — 3 Months
$1,350.00

A supportive 3-month coaching experience designed to help you move beyond fear, strengthen your confidence, build resilience, and create meaningful, lasting change.

Includes:

✓ 9 × 60-minute private 1:1 coaching sessions via Zoom or phone
✓ Personalized action plan based on your individual goals
✓ Email support between scheduled sessions
✓ Goal-setting and accountability support
✓ Personalized reflection and journaling prompts
✓ Progress review throughout your coaching journey

Investment: $1,350

Flexible Payment Options:
✓ Pay in full: $1,350
✓ Payment plan: 3 monthly payments of $475
(Total with payment plan: $1,425)

Sessions are scheduled throughout the 3-month coaching period. Coaching requires active participation and commitment, and individual results will vary.

Ready to move from fear to freedom? Start your journey today.

Fear to Freedom — 3 Months Fear to Freedom — 3 Months
Fear to Freedom — 3 Months
$1,350.00

A supportive 3-month coaching experience designed to help you move beyond fear, strengthen your confidence, build resilience, and create meaningful, lasting change.

Includes:

✓ 9 × 60-minute private 1:1 coaching sessions via Zoom or phone
✓ Personalized action plan based on your individual goals
✓ Email support between scheduled sessions
✓ Goal-setting and accountability support
✓ Personalized reflection and journaling prompts
✓ Progress review throughout your coaching journey

Investment: $1,350

Flexible Payment Options:
✓ Pay in full: $1,350
✓ Payment plan: 3 monthly payments of $475
(Total with payment plan: $1,425)

Sessions are scheduled throughout the 3-month coaching period. Coaching requires active participation and commitment, and individual results will vary.

Ready to move from fear to freedom? Start your journey today.

1:1 Coaching

Fear to Freedom — 3 Months Fear to Freedom — 3 Months
Fear to Freedom — 3 Months
$1,350.00

A supportive 3-month coaching experience designed to help you move beyond fear, strengthen your confidence, build resilience, and create meaningful, lasting change.

Includes:

✓ 9 × 60-minute private 1:1 coaching sessions via Zoom or phone
✓ Personalized action plan based on your individual goals
✓ Email support between scheduled sessions
✓ Goal-setting and accountability support
✓ Personalized reflection and journaling prompts
✓ Progress review throughout your coaching journey

Investment: $1,350

Flexible Payment Options:
✓ Pay in full: $1,350
✓ Payment plan: 3 monthly payments of $475
(Total with payment plan: $1,425)

Sessions are scheduled throughout the 3-month coaching period. Coaching requires active participation and commitment, and individual results will vary.

Ready to move from fear to freedom? Start your journey today.

Fear to Freedom — 3 Months Fear to Freedom — 3 Months
Fear to Freedom — 3 Months
$1,350.00

A supportive 3-month coaching experience designed to help you move beyond fear, strengthen your confidence, build resilience, and create meaningful, lasting change.

Includes:

✓ 9 × 60-minute private 1:1 coaching sessions via Zoom or phone
✓ Personalized action plan based on your individual goals
✓ Email support between scheduled sessions
✓ Goal-setting and accountability support
✓ Personalized reflection and journaling prompts
✓ Progress review throughout your coaching journey

Investment: $1,350

Flexible Payment Options:
✓ Pay in full: $1,350
✓ Payment plan: 3 monthly payments of $475
(Total with payment plan: $1,425)

Sessions are scheduled throughout the 3-month coaching period. Coaching requires active participation and commitment, and individual results will vary.

Ready to move from fear to freedom? Start your journey today.

BOOK YOUR FREE CONSULTATION

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BOOK YOUR FREE CONSULTATION *

Who This is For

  • Are you feeling stuck or looking to create meaningful change? Whether you're seeking to advance professionally, improve relationships, find better work-life balance, or achieve personal goals, this consultation is designed for you

  • If you're ready to explore how coaching could help you overcome obstacles and reach your full potential, then this is the perfect starting point.

    WHAT YOU’LL COME AWAY WITH

  • During our 30-minute conversation, you'll gain valuable insights into what might be holding you back and what's possible for your future.

  • You'll walk away with a clearer understanding of your current situation and at least one actionable step you can take immediately.

  • This isn't just a casual chat—it's your first step toward creating the life you envision.

    WHAT TO EXPECT

  • Our discovery call is a relaxed, confidential conversation where you'll have the space to share your aspirations and challenges. We'll discuss what you'd like to achieve and what might be standing in your way. I'll listen carefully and ask thoughtful questions to help you gain clarity about your goals

  • While I'll share how I might be able to support your journey, there will be absolutely no pressure to make any decisions during our call. Instead, I'll offer helpful suggestions for your next steps, whether that includes working with me or exploring other options. My goal is for you to leave the call feeling heard, understood, and empowered with a clearer path forward.

  • Remember, there's no obligation to continue beyond this consultation—this is simply an opportunity to explore your options and see if we're a good fit to work together

FAQs

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FAQs *

  • Resilient Fortitude is a mindset and wellness coaching service dedicated to helping individuals overcome anxiety, trauma, negative thinking, and emotional blockages. Through guided sessions, we help you rebuild confidence, heal from within, and step into a more empowered version of yourself.

  • While therapy often focuses on diagnosing and treating mental health conditions, coaching focuses on forward movement, mindset shifts, and personal growth. I guide you through strategies that transform your thoughts, habits, and emotions to help you take confident steps toward your goals. Coaching is future-focused and action-oriented.

  • Each 60-minute session is held via Zoom or phone. We’ll explore your challenges, set specific goals, and work through personalized techniques such as mindset reprogramming, breathwork, journaling, and confidence-building tools. You’ll leave each session feeling more grounded, clear, and empowered. text goes here

  • My coaching is for women and men who are ready to overcome anxiety, break free from trauma, let go of self-doubt, and gain clarity. If you’re tired of feeling stuck and ready to transform your mindset and life, this is for you.

  • Yes! I offer 1-month, 3-month, 6-month, and 12-month coaching packages, each with 60-minute weekly sessions, accountability check-ins, and tools tailored to your needs. Packages are designed for long-term transformation and growth

  • Yes. I offer flexible payment options for all coaching packages so that investing in your growth is accessible and manageable.

  • You can start by booking a free 30-minute consultation where we’ll talk about your goals and how coaching can support your journey. Click the “Book a Call” button on my website or use the link in my bio.

  • Absolutely. Everything shared in our sessions is held in the strictest confidence. This is a safe, judgment-free space for your healing and growth.

  • Yes. While I’m not a licensed therapist, I use trauma-informed, holistic coaching methods that are powerful for reducing anxiety, calming the mind, and helping you process and release limiting beliefs rooted in past pain. Many clients report feeling lighter, more in control, and confident after just a few sessions.